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Weight loss ideas that actually work!  E-mail

Asked by Sally M.

Sally wanted to know if anyone out there actually had weight loss ideas that actually worked. It seems like so many people are out there trying to tell something to you. She just wants to know personal experiences with diets or anything that actually worked for you.




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Brenda |2009-03-26 23:47:55
avatar If anyone is trying to lose just a few pounds I would suggest visiting this website:

http://www.ehow.com/how_4622452_just-one-week-kate-johns.html

It worked for me! :)
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Jessica09283 |2009-03-05 23:39:52
avatar Thank you for the link I went there and I like what I see. I will try it before spring gets here.
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Absc23  - re: |2008-12-15 22:11:01
avatar
Brenda wrote:
If anyone is trying to lose just a few pounds I would suggest visiting this website:

http://www.ehow.com/how_4622452_just-one-week-kate-johns.html

It worked for me! :)


I will definitely have to try that before bikini season, I definitely do not want any rolls at the beach like some of the people I saw last year. Do people not have mirrors! Eww
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Steph2009 |2008-12-23 00:04:34
avatar Sally, I would recommend watching how much calories you take in and burn more than that every day. And no more fast food, period!!! I cut that out of my diet and I felt 10x better and started losing weight automatically.
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HaloD0mInat0r |2008-12-27 01:05:30
avatar never had that problem, just can't seem to gain much
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Bryan |2009-02-14 23:56:51
avatar My wife tried Phentermine. She lost like 20lbs in the first month. You need a prescription and a lot of dr's won't prescribe it but there are some places you can buy it online.
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gws8000 |2009-05-25 19:51:25
avatar If you want to lose weight, here is and idea EAT LESS OR only eat very healthy food. It makes me laugh my ass off when people say that it is not their fault they weigh 400 pounds. If you were trying to gain weight what would you do? Eat more. So if you are overweight eat less for a month and just watch what happens. No need to thank me.
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Freddy-got-fingered |2009-06-17 00:08:36
avatar No kidding why is it so hard for fat people to figure that out? How hard is it to understand that the more you eat the bigger you get?
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Mr. Rob |2009-08-31 16:34:41
Nailed it. That is exactly right.
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Mary |2009-07-22 17:54:48
Couldn't be more true the more you aet and the worse you eat the fatter you will be. Some people try to say that is not true, but if all you eat is vegetables and fish you will be skinny if you stay away from pop and sweets. Worked for me people. Try it.
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